In the winter it’s even more important to:
- WARM UP to avoid injuries to muscles, tendons and ligaments stiffened by the cold.
- COVER UP EXTREMITIES that are more sensitive to the cold : gloves, hat or headband to lower the risk of sinusitis.
- DRINK, even if you don’t feel thirsty, to compensate for water loss.
- COVER up after sport to avoid catching a chill. more…
English 
Español 
Deutsch 
Français 
Italiano 
strenfit
Equarea
Essensole
novadry
What’s the best ensemble for sport in winter?
0 votes
Loading ...
Guide of purchase and advices | 20 February 2010 | par : sylvain
Layer your garments to suit the weather and the effort you’re putting in.
Too hot? Remove a layer ?
Feeling cold ? Add 3 more… more…
Popularity: 2% [?]
Can you still do sport in winter?
1 votes
Loading ...
The body and the cold | 19 February 2010 | par : sylvain
In the winter it’s even more important to:
- WARM UP to avoid injuries to muscles, tendons and ligaments stiffened by the cold.
- COVER UP EXTREMITIES that are more sensitive to the cold : gloves, hat or headband to lower the risk of sinusitis.
- DRINK, even if you don’t feel thirsty, to compensate for water loss.
- COVER up after sport to avoid catching a chill. more…
Popularity: 3% [?]